CB Therapy

Welcome to my practice, a space where healing and creativity come together. I offer psychodynamically-informed psychotherapy for adolescents and adults, specializing in Creative Arts Therapy. Whether you’re facing emotional challenges or seeking deeper self-understanding, I’m here to help you navigate life’s challenges with confidence, creativity, and a sense of meaning. In our sessions, you'll explore and express underlying thoughts and emotions, gaining valuable insights to overcome difficult patterns. My goal is to support you in enhancing self-awareness, self-esteem, and social relationships within a safe, non-judgmental therapeutic environment.